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      Leah Leilani
      Keymaster

      Are you someone that is a homebody or stays indoors a lot? Do you have a vitamin D deficiency because of this?

      As my disease has progressed and my immune system has weakened, I stay indoors a lot more than I did before my disease onset. As a result, my skin has lightened considerably. Now that the weather is warming up I plan on prioritizing my time spent outdoors in my backyard. This will also provide me with some natural vitamin D on top of my vitamin D supplements. I’m also hoping for a bit of a sun kissed glow to make me look a bit more healthy as well.

      What are some ways you replenish your body with enough vitamin D?

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